A blog to help you feed your BODY, MIND and SOUL, with ingredients that speak for themselves.

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20 Minute Chili For Baked Potatoes

20 Minute Chili For Baked Potatoes

If you’re new here, you may want to subscribe to my newsletter to the right and check out what I have up so far! Thanks for visiting!  I have a severe weakness when it comes to chili. I will devour any and all chili that […]

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Roasted Butternut Squash – Looks Odd, Tastes Great

Roasted Butternut Squash – Looks Odd, Tastes Great

I’ve had an odd relationship with squash as a good my entire life. Like so many other foods in my life, I just started eating squash regularly in the last 2-3 years. For some reason, I thought ALL squash were for decoration. I know now […]

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Ginger – Versatile, Healthy and Oh So Tasty

Ginger – Versatile, Healthy and Oh So Tasty

  Spicy, sweet, peppery, fruity, crunchy….these are just a few of the thousands of words that you could use to describe ginger. Ginger is an extremely versatile ingredients that is and can be featured in almost any style of dish from anywhere in the world. […]

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Pasta e Fagioli – No Meat or Fuss

Pasta e Fagioli – No Meat or Fuss

  What I wouldn’t give for a bowl of this soup right now. My rendition of Pasta e fagioli warms you to the bones. It’s like a little bit of Italy in a bowl.

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Hearty Chickpea Salad

Hearty Chickpea Salad

The most recent pack of Goya Brand Chickpeas has not lasted me nearly as long as they normally do. Part of the blame belongs to this recipe for Hearty Chickpea Salad. Think of this as your brand-new replacement for tuna or chicken salad.

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Creamy and Tangy Mashed Potatoes

Creamy and Tangy Mashed Potatoes

These are most definitely NOT your mama’s mashed potatoes. I guess there is a chance that they are, but I had never heard of these creamy and tangy mashed potatoes before I met my wife. Now, I’d rather not have them any other way. Rooted […]

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Dairy-Free Rolls Recipe

Dairy-Free Rolls Recipe

  A year ago if you would’ve told me that I’m a year, I’d be making my own rolls, much less my own bread, I’d say you were crazy. I would be second guessing your sanity. Thanks to this awesome, dairy-free roll recipe, however, that […]

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Fried Macaroni and Cheese Bites

  Last week I added a post to the blog for “Grandma’s Mac and Cheese.” Check that our here or by clicking the name. Now it’s time to put those leftovers to work. I’m not talking about re-heating them for left overs…oh no. I’m talking […]

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Slow Cooker Baked Potatoes

Slow Cooker Baked Potatoes

  First and foremost, I’m not a slow cooker fanatic. You won’t see me trying to make a slow cooker version of every recipe under the sun. Slow cooker baked potatoes, however, will save your butt in all kinds of situations. That said, the slow […]

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Grandma’s Baked Macaroni and Cheese

Grandma’s Baked Macaroni and Cheese

At Grandma’s House, Everything is Better When you hear the words “Grandma’s Mac and Cheese,” do you think of a pot of smooth, creamy macaroni and cheese on the stovetop? Or maybe you think of baked macaroni and cheese, with a crisped cheese top and […]

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